Recurring Yeast Infections Causes - Find Out Why They Occur!

The tight fitting clothes and synthetic fabrics that are so popular today are a large contributor to the problem because they form a "hothouse" environment that yeast thrives in. Avoid wearing anything that does not allow the crotch to breathe and wear natural fiber clothing and underwear, like cotton, rather than synthetics.

A number of our common cleansers and cosmetics, such as douches, perfumes, soaps and products containing deodorants are also reasons for recurring yeast infections.

It's best to wash your underwear in a mild, undeodorized soap and be sure to rinse them out thoroughly.
Anti-bacterial soaps placed on the exterior of the vagina and douching both kill healthy bacteria that normally feed on the yeast, thus preventing it from spreading.

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The most common causes of recurring yeast infections aren't those that are environmentally induced, however.

Antibiotics, which indiscriminately kill both good and bad bacteria, are the main culprits because they attack the bacteria that eradicates the yeast. Do not make the common mistake of turning to antibiotics whenever you feel a sniffle approaching - save them for emergencies.

Birth control pills and pregnancy both contribute to the formation of recurring yeast infections. This is because they both change the body's hormone levels, which can result in an unhealthy amount of yeast in the vagina.

If your immune system is not strong, you can also suffer from recurring yeast infections. A host of major diseases like HIV/AIDS and Lyme disease often lead to the condition, but even high levels of stress can be a contributing factor. If a weaken immune system is the culprit, you may find yeast infection in either the mouth or genitals or even both.

Although a yeast infection isn't classified as a sexually transmitted disease, it can be transferred to another via sexual intercourse. Because men often do not always experience the symptoms of the disorder, they often pass it on to their sexual partners accidentally. This is just one more reason why it's wise to always use a condom during sexual intercourse.

Your diet shouldn't be overlooked either, because it can either make yeast infections worse or help eliminate them. Steer clear of sugary foods, including most fruits, because these can aggravate the condition. Other foods, such as leafy green vegetables and raw vegetables, help bring the infection under control.

You don't even want to have one yeast infection, much less recurring yeast infections.
Take the proper precautions and you may never have to experience this unpleasant condition. With a few simple yet effective shifts to your diet and lifestyle, you can nip yeast infections in the bud and never have to be concerned about them again.

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